In lactose-free milk, an enzyme called lactase is introduced. Sugar – Milk naturally contains a sugar called lactose. With our modern sedentary lifestyle and our tendency to reside inside much of the day, nearly everyone needs a little more vitamin D. Of the myriad benefits of vitamin D, boosting immunity, creating strong bones, and improving mood, are some of the most crucial.

It acts as a hormone and has a system-wide effect upon the body. Vitamin D Fortification – Vitamin D is an essential nutrient that is vital to human health. Conventional dairy farmers often use chemically-laden grain feed.įor this reason, organically fostered, grass-fed, and pasture-raised livestock are the gold standard in the industry. Grass-Fed – This standard requires farmers to give their milk cows access to fresh pasture grass, which is their normal diet in nature. They do not administer antibiotics or add synthetic hormones like rBST to their cattle. They are not allowed to use genetically modified food additives and ingredients (GMOs). Conventional – Organic farmers are held to a higher standard of manufacture compared to conventional dairy farmers. Some brands incorporate better ingredients than others. Milk products can vary greatly in their manufacturing process. Health Factorsīefore we take a look at which milk brand is the healthiest, let’s consider some important health factors. We’ll count down to the very best and healthiest milk brand available.

Today let’s go on a journey, become milk connoisseurs, and indulge in a little creamy goodness. These milks remove the lactose part by lowering the lactose amount or removing it completely.įortunately for us, there are a variety of lactose-free milk products available. If you lactose intolerant and are reading this, you can drink lactose free milk. We simply love milk and want to continue including it in our family food traditions. We cook with it, we pour it on our cereal, and we put it in our smoothies. Have you ever wondered, which milk brand is the healthiest? Since milk is at the center of nearly everything we eat and drink.

Horizon organic whole milk lactose